At Aurora Mindful Wellness, yoga isn’t just about movement—it’s a journey to align your body, mind, and energy with your natural flow. Through a fusion of Astrology, Human Design, and yoga, I create customized sessions that honor your unique energetic makeup, helping you move, breathe, and heal in a way that feels deeply intuitive and supportive.
How It Works
Human Design Integration
Your energy type (Generator, Manifestor, Projector, Reflector) determines how you best use your energy. Whether you thrive on dynamic movement or need slower, intentional practices, your yoga will align with your unique rhythm.
Astrology-Based Yoga
Your birth chart reveals elemental balance (fire, earth, air, water), planetary influences, and moon cycles that affect your emotions, energy levels, and physical body. I use this information to design flows that harmonize with your natural cosmic rhythms.
Energetic & Functional Alignment:
Each session is intuitively designed to support your current emotional, mental, and physical needs—whether it's grounding, stress relief, heart opening, or manifesting new intentions.
What a Session Looks Like
Each private yoga session is completely customized to YOU, incorporating:
Astrology-Aligned Movement
Tailored poses based on your birth chart (e.g., grounding for earth signs, breathwork for air signs).
Human Design Energy Strategy
Practices designed to work with your natural energy flow.
Moon Phase & Planetary Influence
Sessions that align with lunar cycles & astrological transits for deeper transformation.
Breathwork &
Meditation
Techniques chosen based on your energy type and planetary placements.
Energetic & Reiki Healing (Optional)
Chakra-focused practices to support balance & healing.
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